DISADVANTAGES OR BAD EFFECTS OF HIGH HEELS

BAD EFFECTS OF HIGH HEELS

High heels has become a fashion statement today for girls, since in 16th century France started a new fashion in shoes high heels and from that time it comes in a trend so till now it is in a fashion trend . Now every women want to wear high heels to show their legs more beautiful.

These shoes are so attractive in looks but as they are attractive in looks as they harms our body too.we have a lot of diseases by wearing this attractive shoes.Ankles cover the whole weight of the body so if we wear high heels it affects our whole body balance. after wearing high heels it to harsh to walk a long or stand for a long time. After having a servery by ABC news generally women said they avoid high heels for shopping or when they have to stand for a long ,they said ,they have to think before they are going out from home with high heels. So now check some problems that we girls have to face after wearing high heels. 

CROOKED FEET

This effect generally shows in the women who wear high heels all the time. specially those women who work in office they generally wear high heels all the time. By wearing high heels for a long time the feet get bent and not in a proper shape. The structure of the foot is get crooked and looked so ugly in shape.

High heels not only molded our foot but it also causes a unbearable pain in out feet. after wearing high heels our feet get upwards so it causes a pain in the feet.   

LOWER BACK PAIN

when we wear high heels our body get unshaped, because of wearing high heels our body get stretched and the muscles of our body pulled. Due to the this our back muscles also pulled and it 

causes pain in our lower back. So those women having back problem stop wearing high heels from now because it may cause more bad effect on your health.  

SORE CALVES

This is an other problem that women have to face after high heels , through a servery it finds that those women who wear heels for a long time has a calf pain , this pain started with a slow pain and reached to a harsh level. Basically  by wearing high heels our leg muscles get pulled out of its limits. In this the muscles complete teared out of its criteria, this causes a serve pain  and its look like a lump in our skin. 

SPRAINED ANKLES

Sprained ankles is a common injury that happen to women who wear high heels. In other words sprained ankle is also known as twisted ankle, rolled ankle, floppy ankle, ankle injury or ankle ligament injury, is a common medical condition where one or more of the ligaments of the ankle is torn or partially torn. The sprain doesn't mean a break in the bone , when the ankle get injured the blood vessels will leak fluid into the tissue that surrounds the joint 

So girls do fashion look attractive but at the same time also care for your health. Do fashion which makes you healthy. If you are a lover of high heels than take care of you, wear high heels but for a limited time so that u get secure from these type of injury . so at last just want to say to all girls be fashionable be save .