Health Benefits Of Green Tea - Facts about Green Tea
https://impnotice.blogspot.com/2014/01/benefits-of-green-tea.html
Health Benefits Of Green Tea - Facts about Green Tea
Tea is one of the most valued and widely consumed drinks in the world. Besides being a delicious, inexpensive beverage that has no calories, tea has a unique set of natural chemicals that provide various therapeutic benefits. As more research is conducted, tea, specially green, demonstrates significant antiviral, antioxidant, anti-inflammatory, and anti-cavity properties.
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Green tea has been used as a medicine for thousands of years. Green tea is the healthiest beverage on the planet. It is loaded with antioxidants and nutrients that have powerful effects on the body.
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This includes improved brain function, fat loss, a lower risk of cancer and many other incredible benefits. Benefits are as follows:
Heart Disease: Green tea helps to prevent heart disease and stroke by lowering the level of cholesterol. Even after the heart attack it prevents deaths cells and speeds up the recovery of heart cells.
Anti-ageing: Green tea contains an antioxidant known as poly phenols which fight against free radicals. What this means it helps you fight against ageing and promotes longevity.
Diabetes: Green tea apparently helps regulate glucose levels slowing the rise of blood sugar after eating. This can prevent high insulin spikes and resulting fat storage.
Skin Care: It may prevent skin damage and wrinkling. It is 100 times more powerful than Vitamin E at destroying skin damage free radicals. It help to prevent skin against UV damage.
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Green tea has been used as a medicine for thousands of years. Green tea is the healthiest beverage on the planet. It is loaded with antioxidants and nutrients that have powerful effects on the body.
.jpg "green tea as a medicine")
This includes improved brain function, fat loss, a lower risk of cancer and many other incredible benefits. Benefits are as follows:
Heart Disease: Green tea helps to prevent heart disease and stroke by lowering the level of cholesterol. Even after the heart attack it prevents deaths cells and speeds up the recovery of heart cells.
Anti-ageing: Green tea contains an antioxidant known as poly phenols which fight against free radicals. What this means it helps you fight against ageing and promotes longevity.
Diabetes: Green tea apparently helps regulate glucose levels slowing the rise of blood sugar after eating. This can prevent high insulin spikes and resulting fat storage.
Skin Care: It may prevent skin damage and wrinkling. It is 100 times more powerful than Vitamin E at destroying skin damage free radicals. It help to prevent skin against UV damage.
Weight Loss: Green tea increases the metabolism. Green tea extract increases the rate of calorie burning by the body. it also eliminates excess water and thereby reduces the excess weight.
Asthma: Green tea contains theophylline which relaxes the muscles that give support to Bronchial tubes, thus reducing the severity of Asthma.
Natural Sunscreen: Green tea works as a natural sunscreen which prevent us from UV rays. according to the research the antioxidant in green tea protects the skin from the harmful effect of free radicals. Green tea also help fight against skin care.
Stronger and Shinier Nails: Green tea also help to make your nails healthy and shiny. To get rid of yellowness of nails just soak your nails in it once a week and you will find that your nails become healthy and shiny. you can use green tea as a cuticle oil just add a drop to each nail once or twice a week and get rid of the problem of brittle nails.
Healthy Hair: Green tea is also known to stimulate Hair growth and soften hair. It contains Poly phenols, Vitamin E and Vitamin C, which are known to boost lustrous hair.
Green Tea with a good balance diet and some exercise will benefit your quality of life in so many ways."There could not be a more simple way to improve your health".
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Asthma: Green tea contains theophylline which relaxes the muscles that give support to Bronchial tubes, thus reducing the severity of Asthma.
Natural Sunscreen: Green tea works as a natural sunscreen which prevent us from UV rays. according to the research the antioxidant in green tea protects the skin from the harmful effect of free radicals. Green tea also help fight against skin care.
Stronger and Shinier Nails: Green tea also help to make your nails healthy and shiny. To get rid of yellowness of nails just soak your nails in it once a week and you will find that your nails become healthy and shiny. you can use green tea as a cuticle oil just add a drop to each nail once or twice a week and get rid of the problem of brittle nails.
Healthy Hair: Green tea is also known to stimulate Hair growth and soften hair. It contains Poly phenols, Vitamin E and Vitamin C, which are known to boost lustrous hair.
Green Tea with a good balance diet and some exercise will benefit your quality of life in so many ways."There could not be a more simple way to improve your health".
Leave your comments below.....
