KATRINA KAIF WORKOUT AND DIET SECRET- HOW TO HAVE A PERFACT LOOK LIKE KATRINA KAIF

KATRINA KAIF WORKOUT AND DIET SECRET- 

HOW TO HAVE A PERFECT LOOK LIKE KATRINA KAIF

A perfect body and the glowing skin is the dream of every girl , but its not so much easy to have this or maintain it. It needs a lot of hard work to make your body perfect beside this a regular workout and a perfect diet routine also needed to maintain the perfect body.

The diva of bollywood Katrina Kaif as we know she have a perfect shape figure and lustrous skin too. In fact Katrina is known as the most Hottest and Beautiful heroine of Bollywood. But its not so much easy with her busy schedule. Katrina Kaif is one of the most hard worker actress of bollywood, so her routine is always fixed for long , beside this she get time to do the routine cycle for maintaining her perfect body.

All the Girls want to look like the Bollywood Diva Katrina Kaif here INDIA FORBES presents for you the Secret Daily Routine Cycle of Katrina Kaif . So lets have a look on workout detail and diet charts mantra of Katrina Kaif.

KATRINA'S WORKOUT DETAIL:-

• Katrina is big addicted of YOGA , she love doing yoga every day.

• To maintain the ab she do the CYCLING and SWIMMING on the regular basis.

• Katrina also do the JOGGING as worm up.

• Because of her busy schedule she go twice a week to gym.But for the special coming up scenes she do GYMING on a regular basis before 10 days.

• Katrina Kaif also like to do ISO-PLANKS to make her body fit.

• To make her mind fresh she do the MEDITATION.

KATRINA'S DIET PLAN:-

1.At break fast she used to have:-

After waking up Katrina used to have 4 glass of water as regular.

• Cereals
• oatmeal
• pomegranate juice
• albumin i.e. egg white
• Bread and Butter
• Sometimes she likes to eat Pancakes
• She also takes a glass of milk in the morning. The milk is a low fat and protein rich.

2.At lunch time she used to have:-

• Salad
• Low oil food. These days she like to eat steamed fish.
• She also likes to eat many juicy fruits which helps to keep skin fresh.

3.At dinner time she used to have:-

She have dinner at least two hours before bedtime.

• Vegetable Soup
• Dal/Boiled Veggies Chapati (without oil)
• Green salad

If you wanna know more here lets know directly from the Deva Katrina Kaif that what she do in her regular routine to make her more fit.

Now you understand why the deva look so gorgeous, because she have a regular plan of diet and workout. If you also wanna look like her and make yourself fit so do try this diet and workout plan and and what you think about this plan you can also tell us through comment......